Бид бүгд аниме үзэж, бид манга унших…НЭГ цоолтуурын MAN! -д eeр нэр нэг ашиглан зохиогч бүтээсэн цуврал 2009, , дараа нь 2012 Энэ зураачдын Yusuke Мурата гэхэд тоон бэлтгэнэ байна.
Бид Saitama гэгддэг нэг Punch Хүн өөрийн тэсрэх хүч чадал, түүний гайхалтай хурд, шаламгай нь хэр Гайхалтай мэднэ. Нь зөвхөн бас урам зориг, гарч ажиллаж эхлэх эсвэл Saitama-ын өдөр тутмын оролдох хүн маш их урам зоригтой байна цуврал уншиж, үзэх шилдэг цуврал.
Нэг Punch Хүн дэглэм
Түүний эрүүл мэндийн нэг зуун түлхэх хүрэгчид орно, сууж хүрэгчид, squats, мөн арван км гурван жилийн турш өдөр бүр ажиллуулж.
Тэжээл
Сайтама-ын эрүүл мэндийн өдөрт гурван удаа хооллодог орно. Зүгээр л өглөө нь гадил жимсний нарийн юм.
Мөнгө хадгалах
түүний гурван жилийн аялалынхаа Saitama үеэр зун, өвлийн улиралд A / C, дулааны мөнгө дэмий хэзээ ч. Би тэр нөхцөл байдал ямар ч төрлийн өөрийн биеийг дасан зохицох үүнийг хийсэн итгэж байна.
Миний дэглэм
Хувь хүний, Би нэг Punch Хүний горим хийхийг оролддог. Би наад зах нь нэг зуун түлхэх хүрэгчид хийх, squats, Гэхдээ заримдаа би арван км ажиллуулах боломж олж авч чадахгүй байна. Би хийх үед би заримдаа сайн squats болон түлхэж өгөв төлөө явдаг тоонд дээгүүр явж. Арван км хугацаанд нь өөр нэг арга нь олс болон / эсвэл данх хонх дүүжин үсэрч болно (аль та илүүд үздэг). Би сонгодог хийж болохгүй вэ сууж хүрэгчид нь дахиж Учир нь эрүүл мэндийн эрсдэл дасгалын үед таны нуруугаа өвдөж шиг. Судалгаа харуулж байна сууж хүрэгчид өөрийн ард нь муу байна. Би хувьдаа өдөр суулт өгөв багц болон багц хийсний дараа зарим нэг бага буцаж шаналлыг амссан байна. Би одоо ч сайхан байна Хаха! Суухын суртчилгааг хийж байгаа бол үргэлж хэн их муу би буцаж хэрхэн болж болох юм мэддэг. Би ABS нь дасгал өөр хэлбэр, хөл өсгөх гэх мэт үндсэн ашиглах, банз, өндөр өвдөг, уулын авирах, ОХУ-ын мушгин гуйвуулдаг хэд хэдэн нэр өгөх.
үр дүн
Saitama та видео харж чаддаг болохоор зарим нь гайхалтай чадвар байдаг. Хэрэв та өдөр тутмын сургалтанд хамт байлгаж байгаа бол та ч бас зүгээр л нэг Punch Хүний шиг хийснээр онцгой чадварыг олж авч болно! Та үүнийг заналхийлж бүх бузар муугаас ч бас таны хотыг аварч чадах тийм хүчтэй байх болно. Хаха! Тоголсон юм. За, Магадгүй яг ижил чадвар үгүй биш, Гэхдээ та мэдээж хэрэв илүү та бүх юу ч хийж байсан хүчтэй, хурдан болно!
Та цуврал шинэ байгаа бол гарч эхлээд шалгах манга Та сэтгэл дундуур байх болно эхлэх.
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