Mir iwwerwaacht all anime an mir liesen de Mangaen…NËMMEN léiren MAN! Eng Serie vun engem Auteur ugeluecht mat dem Pseudonym One an 2009, a spéider an 2012 et war digital vun Illustrator Yusuke Murata emgebaut.
We know how awesome Saitama aka One Punch Man is with his explosive strength and his amazing speed and agility. Net nëmmen eng flott Serie ze liesen an der Serie kucken ass och inspiréiert a vill vu Leit motivéiert ze Start schaffen goen oder probéieren alldeeglech Saitama d'Iddi.
One Man Punch Regimen
Seng regimen ëmfaasst honnert Auslänner-up'en, sëtzt-up'en, squats, an eng zéng Kilometer Jidfer Dag fir dräi Joer lafen.
Ernährung
Saitama d'regimen ëmfaasst dräi Moolzechten am Dag iessen. Just eng banana an de Moien ass.
Spuer Suen
Während seng dräi-Joer Rees Saitama ni Suen op A / C oder Hëtzt am Summer a Wanter gelaacht. Ech mengen hien dat gemaach sengem Kierper fir all Zort vu Situatioun upassen.
meng regimen
perséinlech, Ech probéieren One Man Punch d'regimen ze maachen. Ech do op d'mannst honnert Auslänner-up'en, squats, mee heiandsdo kréien ech net eng Chance fir d'zéng Kilometer ze lafen. Wann ech gidd ech heiansdo iwwer de Kontingent, datt och fir d'squats an Auslänner-up'en, geet. Eng Alternativ zu der zéng Kilometer Course kann Seel ginn Sprangen an / oder d'waarm Klacken Héichtouren (jee nodeems Dir virzéien). Ech maachen net klassesch ze maachen sëtzt-up'en méi well vun Risk wéi Äre zréck während der Übung gelidden. Studien weisen, dass sëtzt-up'en schlecht ginn fir Är zréck. An ech hunn perséinlech puer manner Péng zréck Dag no baut a baut vun sëtzt-up maachen. Ech hun och nach labber elo wann haha! Wann maachen sëtzt-up'en weiderdroën déi weess wéi vill verschlechtert meng zréck ginn hätt. Ech benotzen alternativ Forme vun regéiert fir ABS an de Kär wëll Been hieft, nogebaut, héich Knéien, Bierg gemaach, Russesch provozéiert e puer ze Numm.
Resultater
Wéi Dir am Video Saitama huet e puer erstaunlech Fähegkeeten gesinn. Wann Dir mat Ärem dagdeeglechen Training halen an ze kënnt Dir ongeheier Fäegkeeten gewannen just wëll One Man Punch! Dir wäert esou staark sinn, datt Dir Är Stad ze vun all de Béisen datt et bedroht retten kann. haha! Ech maachen de Geck. gutt, vläicht net genee d'selwecht Fäegkeet, mä Dir wäert sëcher méi staark a méi séier, wéi wann Dir näischt goufen dobäi op all!
Wann Dir un d'Serie nei sinn aus kontrolléieren d'éischt Mangaen gespillt huet Iech net enttäuscht ginn.
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Inspiring quest there. What happened after? Good
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That episode was about taking a hero test for the city. You can watch the episode here http://www.viz.com/watch/streaming/one-punch-man-episode-5/7755/sub
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